Flat Tummy Superfoods

When I started this blog I wanted to focus on advice for living a healthy and active lifestyle. That included posts about workouts, running, stretches, getting outdoors and the like. What I’ve totally been slacking on is the diet portion of a well-rounded healthy lifestyle! Oops! Whether you are trying to lose weight, boost your metabolism, eat cleaner or just eat healthy, fresh foods, it’s important to keep your meal balanced and colorful. Eating healthy foods will give you more energy to push through those tough runs or grueling workouts. Here’s a quick grocery list to jumpstart your new eating habits.

(via Pinterest)

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