It’s true folks, I’m beginning to train for the 2012 Philadelphia Marathon!! I think it’s also true that I’ve officially become obsessed with running. But on Monday, my cousin, who has been training for the Smuttynose Rockfest Half Marathon with me, e-mailed me about training for the Philly Marathon. At first, I thought she was crazy because we’ve yet to run our first half-marathon and now we’re going to start training for a FULL marathon! What?! But then I was intrigued and I started to look into it. We have 15-weeks until race day and after looking at a bunch of training plans, many of them range from 14-18 weeks. Also, since we’ve already been training for the half marathon, our long run mileage is up to 12-miles. Not too shabby. I also found out that the Philly Marathon is a perfect starter marathon because of the flat terrain. So, after very little coaxing from my cousin, we made the decision to start training.
I realize this is overly ambitious but I’m up for the challenge. I think training for the half marathon has already taught me so much about my body and how to train for long distances. I know I need to stick to the training plan because I tend to get overly excited and run more days than I’m supposed to. Oops. This time around I will only run on run days and actually rest on rest days to avoid injury.
I also really, really want to focus on my nutrition because after last night’s long run I realized I’m not eating enough for the amount of calories I’m burning. I eat super healthy but need to add more protein and carbs to my diet. I also am starting to explore the mysterious world of protein shakes, something I always thought was for gym juiceheads. But apparently, tons of runners have post-run protein shakes to build up muscle, so I will too!
I am still mulling through some training plans but have found a pretty good one from the Runner’s World Smart Coach. Since I’ve already done my long run this week I’m going to focus on strengthening and maybe a short run this weekend. I’m pretty excited about this not only because it’s a huge deal but I’ve come so far since I started running in March! The support I’ve received from family, friends and especially my wonderful readers and fellow fitness bloggers, has really made me realize I can do this. Thank you for your support and here goes nothing! 26.2 miles of nothing!