Everyone has a different reason for why they like to run. Some runners are naturally gifted athletes who are able to kick it out in a race and win, like Tirunesh Dibaba did at the women’s 10K last weekend at Worlds. Other runners run to train for a goal race like the runners I ran with at Sunday’s Runner’s World Half training run. Other runners like to run for fitness and recreationally, not to race, not even to train, just to run. No matter what your reason to run is, your heart is what gets you out the door to take those first steps- and the heart only gets stronger with each step. Happy running this week!

(Source: Pinterest)