We all know training can be hard and sometimes your head tries to convince you to stop. But training is supposed to be hard because you are training your body to do something it didn’t know how to do, or didn’t know it could do. The next time that little voice inside your head says it’s time to give up, or someone who doubts you says you won’t finish the race, don’t listen. Listen to your heart and remember why you started training in the first place. I say this a lot but it’s really not about proving other people wrong, you want to prove to yourself that you can do it. If you go into training with that goal, you’ll surely be successful! Happy running this week and keep me updated on how your training is going!

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