The more I continue to run and train for distance races the more I am realizing what kind of runner I am and when I run the best. For me it seems my legs are freshest in the morning but everyone is different. So I asked my Twitter runner friends what they prefer. Here are their answers!
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Some runners (like myself) feel best running in the morning like these guys.
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@FitHappyGirl Morning runner for sure. I like to get it done first thing.#runchat0
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@FitHappyGirl def. morning for me. Plus it gets my mind right for the rest of the day.0
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@FitHappyGirl ohhh gotcha my bad – morning run any condition – gets the day going!0
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@FitHappyGirl mostly morning. Get it out of the way. feel so much more productIve. Leaves evenings open for other stuff.0
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@FitHappyGirl I’m usually up by 415 out of house by 445/450. about 20-25 min drive depending what I’m doing. So, yes! Die by 930@night. Ha0
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@FitHappyGirl First thing in the morning! Especially in summer when it’s cooler. Less chance of conflict, plus great start to my day :)0
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@FitHappyGirl A morning runner! I like that the roads are empty & gives me more energy during the day. Downside? Early to bed is not easy!0
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@FitHappyGirl morning. I love the cool air and the sun rising.0
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Some runners prefer to run at night.
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@FitHappyGirl Night – just feels calmer, cleaner and more natural to me!0
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@FitHappyGirl night because mornings are from the devil (disclaimer: watched The Waterboy last night).0
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@FitHappyGirl I prefer to run in the evenings because I am the most hydrated. I get headaches in the morning.0
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@FitHappyGirl I’m usually an evening girl during the week (not an early riser), and mornings on the weekend #runchat0
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For other runners, it depends on the day and what they’re feeling like.
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@FitHappyGirl For me, depends on the season, I love afternoon runs in winter when it’s warm/inviting, morning runs in spring. #runchat0
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@FitHappyGirl both! I prefer evenings but do mornings when I have something after work0
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@FitHappyGirl In NY it was whenever. In TX I have to strategically plan my runs according to the temps. Don’t how the locals do it!#runchat0
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I’m trying to host a Question of the Week Twitter chat every week. It’s simple, I ask the question and you answer. To get involved simply follow me on Twitter at @FitHappyGirl and be on the lookout for my question!
Also, if you didn’t participate this week feel free to post your answer in the comments section below. Are you a morning runner or night runner? Either way, run happy!

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